Emotional Quotient Assessment

2. I sincerely sympathize with the problems of others.

3. I can face difficult situations calmly.

4. I get angry without really knowing why.

5. I know how to calm down when I'm angry.

6. I have difficulty understanding the implicit rules of social communication.

7. I feel energized when I progress.

8. I plan the steps to achieve my ambitions.

9. Sometimes I don't understand why I feel sad.

10. I understand what I feel before I talk about it.

11. I have trouble empathizing with people I don't know well.

12. I react positively to the emotions of others.

13. I give up quickly when I encounter failure.

14. I know how to negotiate intelligently with others.

15. I sometimes lose my temper.

16. I quickly identify the causes of my stress.

17. I easily notice sadness or joy in others.

18. New challenges give me energy.

19. I quickly notice changes in my mood.

20. I manage my stress well at work or in studies.

21. I manage stress constructively.

22. I know how to lead a discussion or a meeting.

23. I know when I need calm before making a decision.

24. I always need to be pushed by others to act.

25. I make the effort to understand the emotional point of view of others.

26. I can work without needing an immediate reward.

27. I feel uncomfortable speaking in front of a group.

28. I treat people with sensitivity and understanding.

29. I can convince others with respect and clarity.

30. I am comfortable in my relationships with others.